Most adults that are thinking about starting Martial Arts have two questions in mind. Can I do this safely? Can I do this without embarrassing myself? Our nationally recognized and award winning instructors are professionally trained to make sure you are training as hard as you can and training as safely as possible. There are very important differences in training adults and training children; physically, mentally and emotionally.
Our staff recognizes and maximizes these differences. Our Adult Martial Arts students would tell you that any anxiety they initially felt about starting the training was quickly replaced by feelings of comfort and excitement over learning something new.
Impact Martial Arts & Fitness' Adult Martial Arts training curriculum combines self-defense from Krav Maga, kickboxing concepts from Muay Thai and traditional Martial Arts. Someo f the benefits of our training include:
The respectful and positive environment is a welcome change from what most people encounter during their normal day. When a student enters the school they are encouraged to leave their challenges with their shoes at the door. After a great workout that includes warming up, stretching, learning new skills and hitting pads with great training partners and excellent instruction, you are sure to have a better mindset to handle the challenges our fast paced world can bring.
Request more information by filling out the short form on this page and receive all the information you need to sign up today for Adult Martial Arts at Impact Martial Arts & Fitness - Team Manlius.
I have always been interested in the martial arts, but never had the opportunity to pursue any formal training. Shortly after my son began taking classes I decided to join in the fun! This was almost three years ago and training has me in the best shape of my life. It has been very beneficial for my overall well being and a great activity to spend time with my son. Sensei Groesbeck and staff are top notch instructors and provide a positive and fun environment in which to learn and train.
My daughter Jaelyn has been training in martial arts close to five years. She is in great shape, more disciplined and respectful due to the Manlius dojo and staff. Great job on the new website.
My 12 year old daughter and 11 year old son are 1st degree black belts training for their 2nd Degrees. I am 43 years old, in the best shape of my life and ready to test for my 1st degree Black Belt. Impact Martial Arts has changed the life of my children and I for the better in a dramatic way! Modesty, Courtesy, Integrity, Self Control, Perseverance and Indomitable Spirit! These are the creeds instilled in the students who study at the Team Manlius dojo of Impact Martial Arts. The entire teaching staff at the Team Manlius dojo: Sensei Groesbeck, Sensei Button, Deshi Mehmedovic and Mr. McDonald are all AWESOME!! They are all very engaging, professional and inspiring. Not only do they teach marital arts and physical fitness but the curriculum also contains character education and anti-bullying strategies. The environment at the dojo is always positive, fun and inspiriting. Believe me it is a place you will want to be and your kids to be!!!