Manlius Martial Arts Training Center
Call us: (315) 682-0012
If you want a intense Kickboxing Fitness workout that makes monotonous treadmills, weight lifting and "thug mentality" gyms a thing of the past, you'll find it at Impact Martial Arts & Fitness.
This incredible blend of heart pumping exercise and challenging cardio drills will make you fit, toned and stronger than you have ever been before while becoming more focused, more confident and better able to deal with and bust stress. Impact Martial Arts & Fitness is dedicated to producing high-quality, healthy students.
Our Krav-Fit workout is a high-intensity aerobic workout blending the latest techniques to get you in shape fast with effective self defense skills of the Krav Maga system. Training includes intense cardio and weight training that will whip you into shape without boring drills or repetitive circuits!
We've gone out of our way to put together a Fitness program that's second-to-none. With each new class, you'll burn as many as 800 calories for superfast weight loss that you can't get by just going to the gym and doing a few reps. What's more, you'll enjoy dozens of added benefits, too. Here are just a few:
If your goal is to lose 5 or 50 pounds, this program will give you the sexy and shapely figure you've always wanted.
Take a moment to fill out the short form on the side of this page. When you do, we'll send you all the information you need to make one of the best decisions of your life; to sign up for the Kickboxing Fitness program at Impact Martial Arts & Fitness. We proudly serve the Fayetteville and Manlius areas!
I have always been interested in the martial arts, but never had the opportunity to pursue any formal training. Shortly after my son began taking classes I decided to join in the fun! This was almost three years ago and training has me in the best shape of my life. It has been very beneficial for my overall well being and a great activity to spend time with my son. Sensei Groesbeck and staff are top notch instructors and provide a positive and fun environment in which to learn and train.
My daughter Jaelyn has been training in martial arts close to five years. She is in great shape, more disciplined and respectful due to the Manlius dojo and staff. Great job on the new website.
My 12 year old daughter and 11 year old son are 1st degree black belts training for their 2nd Degrees. I am 43 years old, in the best shape of my life and ready to test for my 1st degree Black Belt. Impact Martial Arts has changed the life of my children and I for the better in a dramatic way! Modesty, Courtesy, Integrity, Self Control, Perseverance and Indomitable Spirit! These are the creeds instilled in the students who study at the Team Manlius dojo of Impact Martial Arts. The entire teaching staff at the Team Manlius dojo: Sensei Groesbeck, Sensei Button, Deshi Mehmedovic and Mr. McDonald are all AWESOME!! They are all very engaging, professional and inspiring. Not only do they teach marital arts and physical fitness but the curriculum also contains character education and anti-bullying strategies. The environment at the dojo is always positive, fun and inspiriting. Believe me it is a place you will want to be and your kids to be!!!