Manlius Martial Arts Training Center

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Kids Martial Arts in Manlius teaches discipline & self confidence !

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Kids Martial Arts

If you would like to see your child more physically active with improved listening skills, grades, focus and concentration, Impact Martial Arts can help your child succeed and help parents reinforce the life skills that your child will need to build a successful life!

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Kids Martial Arts

Krav Maga

Krav Maga

Develop bodyguard-grade self-defense skills, fear nothing, and get ready to turn heads everywhere you go! When you take Krav Maga classes at Impact Martial Arts & Fitness - Team Manlius, you'll learn how to get fit and go home safe!

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Kickboxing Fitness

This incredible blend of heart pumping exercise and challenging cardio drills will make you fit, toned and stronger than you have ever been before while becoming more focused, more confident and better able to deal with and bust stress. Impact Martial Arts & Fitness is dedicated to producing high-quality, healthy students.

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Kickboxing Fitness

Impact Martial Arts & Fitness - Team Manlius

Latest News & Updates

QT - Quick Takeoff

In our school we talk about having QT or quick takeoff.There are many reasons for this inside the classroom. Some of the most important are eliminating downtime, showing that you are an eager student ...
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Remain calm and get in a better position.

On my Facebook feed this morning, I had a post from a few years ago appear. That morning I had been training with Shihan Andrello in Jiu-Jitsu. He had been reminding us that anytime you try for a subm ...
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Impact Martial Arts & Fitness - Team Manlius

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